Mend Your Life – Take the Journey

Mend Your Life – Take the Journey

‘The Journey’ by Mary Oliver One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice – – – though the whole house began to tremble and you felt the old tug at your ankles. ‘Mend my life!’ each voice...
Kitchen Cabinet Medicine : 3 herbs for a cold

Kitchen Cabinet Medicine : 3 herbs for a cold

When down with a cold, a hot cup of tea can go a long way. But it can be hard to take care of ourselves when we feel lousy. Grogginess, grumpiness, and exhaustion can overwhelm our capabilities for self-care. That’s why I often recommend this totally simple (yet...